Uma ingane inezinyanga ezine ubudala, ubisi lwebele noma ifomula eqiniswe ngensimbi kuseyikudla okuyinhloko ekudleni komntwana, lapho kungatholakala khona zonke izakhamzimba ezidingekayo. I-American Academy of Pediatrics incoma ukuthi izingane ziqale ukujwayela ukudla okungewona ubisi lwebele noma ifomula yosana cishe ezinyangeni eziyisithupha ubudala. Ingane ngayinye ihlukile. Uma ungakwazi ukuthola ingane enezinyanga ezineukuncelisa inganeisimiso, kuzosiza ukwenza impilo ibe lula uma ufuna ukuqala inqubo yomntwana onezinyanga ezi-5 noma ngisho nenqubo yomntwana onezinyanga ezi-6 ukuze umntwana abe nempilo enhle futhi ejabule!

Uma ingane yakho ibonisa izimpawu zokulungiselela, ungaqala ukunikeza ingane ukudla ezinyangeni ezine bese wenzaisimiso sokuncelisa inganeukuze ungenise izinto eziqinile. Uma ingane yakho ingakhombisi lezi zimpawu - ungaqali. Linda ize ilungele noma ize ibe nezinyanga eziyisithupha.

 

Izingane ezinezinyanga ezintathu zidla malini

Ukuncelisa ngebhodlela: Ngokuvamile ama-ounces amahlanu obisi lwefomula ngosuku, cishe izikhathi eziyisithupha kuya kweziyisishiyagalombili. Ukuncelisa: Kule minyaka, ukuncelisa ngokuvamile kwenzeka njalo emahoreni amathathu noma amane, kodwa ingane ngayinye enceliswayo ingase ihluke kancane. Ukudla okuqinile ezinyangeni ezi-3 akuvunyelwe.

 

Nini ukondla izingane ukudla

I-American Academy of Pediatrics incoma ukuthi izingane ziqale ukujwayela ukudla okungewona ubisi lwebele noma ifomula yosana lapho zinezinyanga ezingaba ngu-6 ubudala. Zonke izingane zihlukile. Wazi kanjani ukuthi ingane yakho isilungele ukuthola ukudla okungewona ubisi lwebele noma ifomula yosana? Ungabheka lezi zimpawu zokuthi ingane yakho isilungele ukukhula:

Ingane yakho ingahlala phansi ngokusekelwa okuncane noma ngaphandle kokusekelwa nhlobo.
Ingane yakho ilawula kahle ikhanda.
Ingane yakho ivula umlomo wayo bese ikhothamela phambili lapho iphakela ukudla

Iningi lezinsana lilungele ukuqala ukudla ukudla okuqinile phakathi kwezinyanga ezine neziyisithupha (ochwepheshe batusa ukulinda kuze kube yizinyanga ezicishe zibe yi-6 ezimweni eziningi), kodwa lapho unquma ukuthi sekuyisikhathi sokuthuthukela ekushintsheni okwengeziwe, intuthuko yomuntu siqu yengane yakho ngokuqinisekile iwukudla okubaluleke kakhulu.

 

Isimiso sokuncelisa umntwana omlomo esi-6

At Izinyanga ezi-6ngokweminyaka, iningi lomama lithola ukuthi isimiso sezinsuku ezi-5 zokondla kanye nezinsuku ezi-2-3 zokulala sifanelekile kuleli qembu leminyaka. Ingane yakho ingase ivuke kanye noma kabili ebusuku ukuze iyondla ebusuku.

 

Amathiphu Okwesheduli yokondla ingane enezinyanga eziyisithupha ngezinto eziqinile kanye nokuncelisa

Zama ukugcina izikhathi zokuncelisa njalo ngesikhathi sokuncelisa kanye nokuncelisa okuqinile.

Qala ngokuncelisa noma ngokuncelisa ubisi lwebhodlela, bese ufaka inani elincane lokudla okuqinile.

Khumbula ukuthatha isikhathi sakho futhi ungamphoqi ingane yakho ukuba idle ukudla okuqinile.

Bavumele badle ngendlela abayifunayo.

Nikeza ukudla okusha okukodwa ngesikhathi ukuze kube lula ukubona noma yikuphi ukungezwani nokudla ingane yakho engase ibe nakho.

Ungafaki ushukela noma usawoti, okungase kubangele izinkinga zempilo esikhathini esizayo.

Ukudla okuyisishiyagalombili okuvame kakhulu okubangela ukungezwani komzimba ubisi, amaqanda, inhlanzi, izinhlanzi ezinamaqabunga, amantongomane, amakinati, ukolweni kanye nobhontshisi. Ngokuvamile, akudingeki uhlehlise ukwethulwa kwalokhu kudla enganeni yakho, kodwa uma unomlando womndeni wokungezwani kokudla, sicela uxoxe nodokotela noma umhlengikazi wengane yakho ngalokho okufanele akwenzele ingane yakho.

 

Yini okufanele uyiphe umntwana kuqala

Ekuqaleni, ingane yakho inamathuba amaningi okudla ukudla okucoliwe, okucoliwe, noma okuhlungiwe futhi okunokwakheka okubushelelezi kakhulu. Ingane yakho ingase idinge isikhathi sokujwayela ukuthungwa kokudla okusha. Ingane yakho ingase ikhwehlele, icanuzelelwe isicanucanu, noma iphimisele. Njengoba amakhono omlomo engane ethuthuka, ukudla okujiyile nokukhuluphele kakhulu kungeniswa.

Okunye ukudla kungaba yingozi yokuminza, ngakho-ke kubaluleke kakhulu ukondla ingane yakho ukudla okufanele ukukhula kwayo. Ukuze uvimbele ukuminza, lungisa ukudla okuncibilika kalula ngamathe futhi okungadingi ukuhlafunwa. Yipha ukudla okuncane bese ukhuthaza ingane yakho ukuba idle kancane. Bheka njalo ingane yakho ngenkathi idla.

 

Isifinyezo Sokugcina

Zonke izingane zihlukile, ngakho-ke isimiso sokondla ingane ngayinye naso sihlukile. Uma kukhona okungasebenzi, ungesabi ukuzivumelanisa nawe nomntwana wakho. Into ebaluleke kakhulu ukukhula okunempilo nokujabulisayo komntwana!