Konke ukudla okuphakelwa izingane kudinga amanani ahlukene, kuye ngesisindo, ukuthanda ukudla kanye neminyaka.Ngenhlanhla, ukunaka isimiso sokupha ingane yakho nsuku zonke kungasiza ekunciphiseni ukuqagela okuthile.Ngokulandela isimiso sokuphakela, ungase ukwazi ukugwema ukucasuka okuthile okuhlobene nendlala.Kungakhathaliseki ukuthi ingane yakho isanda kuzalwa, inezinyanga ezingu-6 ubudala, noma inonyaka owodwa ubudala, qhubeka ufunde ukuze ufunde ukwenza uhlelo lokuphakela futhi ululungise ukuze luvumelane nezidingo zengane yakho njengoba ikhula futhi ikhula.
Sihlanganise yonke imininingwane enemininingwane kuukuncelisa inganeishadi, okuhlanganisa imvamisa edingekayo kanye nolwazi lwengxenye yokondliwa.Ngaphezu kwalokho, ingakusiza ukuba unake izidingo zengane yakho, ukuze ukwazi ukugxila esikhathini sayo esikhundleni sewashi.
Isheduli Yokondla Izingane Ezincela Ibele Kanye Nezincelwe Yifomula
Kusukela ngesikhathi umntwana ezalwa, waqala ukukhula ngesivinini esimangalisayo.Ukuze ukhuthaze ukukhula kwakhe futhi umgcine egcwele, lungiselela ukuncelisa ibele njalo emahoreni amabili kuya kwamathathu.Lapho isinesonto ubudala, ingane yakho encane ingase iqale ukuthatha isihlwathi isikhathi eside, okukuvumela ukuba ube nezikhawu eziningi phakathi kokuncelisa.Uma ilele, ungakwazi ukondla ingane yakhouhlelo lokudlangokumvusa ngesineke lapho edinga ukuphakelwa.
Izingane ezisanda kuzalwa ezisanda kuzalwa zidinga cishe ama-ounces amabili kuya kwamathathu (60 – 90 ml) obisi lwefomula isikhathi ngasinye.Uma kuqhathaniswa nezingane ezincela ibele, izinsana ezincela ibhodlela zingamunca okwengeziwe phakathi nenqubo yokuncelisa.Lokhu kukuvumela ukuthi ugcine ukudla okuphakelayo phakathi kwamahora amathathu noma amane.Lapho ingane yakho ifinyelela ingqopha-mlando yenyanga engu-1 ubudala, idinga okungenani ama-ounces ama-4 ngokuphakelayo ngakunye ukuze ithole imisoco eyidingayo.Ngokuhamba kwesikhathi, uhlelo lokuncelisa kosana lwakho luzobonakala kancane kancane, futhi kuzodingeka ulungise inani lobisi lwebhodlela njengoba lukhula.
Ishejuli Yokondla Yezinyanga Ezi-3
Ezinyangeni ezi-3 ubudala, ingane yakho iqala ukusebenza, iqala ukunciphisa imvamisa yokuncelisa, futhi ingase ilale isikhathi eside ebusuku.Khulisa inani lefomula libe ama-ounces ama-5 ngokuphakela ngakunye.
Ncelisa ingane yakho ubisi lwebhodlela izikhathi eziyisithupha kuya kweziyisishiyagalombili ngosuku
Shintsha usayizi noma isitayela sei-pacifier yenganeebhodleleni lengane ukuze kube lula ukuthi aliphuze ebhodleleni.
Ishejuli Yokondla Yezinyanga Eziyisi-6
Umgomo uwukondla izingane ezisanda kuzalwa okungadluli ama-ounces angu-32 efomula ngosuku.Lapho bencelisa, kufanele badle ama-ounces angu-4 kuya kwangu-8 ngokuncelisa.Njengoba izingane zisathola ama-kilojoule amaningi oketshezini, okuqinile kuyisithasiselo kuphela kulesi sigaba, futhi ubisi lwebele noma ubisi lwefomula kusewumthombo obaluleke kakhulu wokondleka kwezingane.
Qhubeka wengeza cishe ama-ounces angu-32 obisi lwebele noma ifomula ohlelweni lokuncelisa ingane yakho enezinyanga eziyisithupha izikhathi ezi-3 kuya kwezi-5 ngosuku ukuze uqinisekise ukuthi ingane yakho ithola amavithamini namaminerali adingekayo.
Ishejuli Yokondla Yezinyanga Eziyisi-7 kuya kweziyisi-9
Izinyanga eziyisikhombisa kuya kweziyisishiyagalolunye isikhathi esihle sokwengeza ezinye izinhlobo nenani lokudla okuqinile ekudleni kwengane yakho.Angase adinge ukudla okuncane kosuku manje-cishe izikhathi ezine kuya kweziyisihlanu.
Kulesi sigaba, kunconywa ukusebenzisa inyama ye-puree, i-puree yemifino kanye ne-puree yezithelo.Yethula lawa ma-flavour amasha enganeni yakho njenge-puree enengxenye eyodwa, bese wengeza kancane kancane inhlanganisela esidlweni sayo.
Umntwana wakho angase aqale kancane kancane ukuyeka ukusebenzisa ubisi lwebele noma ubisi lwefomula ngoba umzimba wakhe okhulayo udinga ukudla okuqinile ukuze ondle.
Sicela uqaphele ukuthi izinso ezikhulayo zomntwana azikwazi ukubekezelela usawoti omningi.Kunconywa ukuthi izinsana zidle isilinganiso esiphezulu se-1 igremu kasawoti ngosuku, okuyingxenye yesithupha yomthamo omkhulu wansuku zonke wabantu abadala.Ukuze uhlale endaweni ephephile, sicela ugweme ukufaka usawoti kunoma yikuphi ukudla noma ukudla okwenzela ingane yakho, futhi ungayinikezi ukudla okugayiwe okuvame ukuba nosawoti omningi.
Ishejuli Yokondla Yezinyanga Eziyi-10 kuya kweziyi-12
Izingane ezinezinyanga eziyishumi ubudala zivame ukuphuza ubisi lwebele noma inhlanganisela yefomula nokuqinile.Nikeza izingcezu ezincane zenkukhu, izithelo ezithambile noma imifino;okusanhlamvu okuphelele, i-pasta noma isinkwa;amaqanda aphekiwe noma iyogathi.Qiniseka ukuthi ugwema ukunikeza ukudla okuyingozi ekumitheni, njengamagilebhisi, amantongomane, namaphophukhoni.
Nikeza izidlo ezintathu ngosuku zokudla okuqinile kanye nobisi lwebele noma ubisi lwefomula olusatshalaliswa koku-4 ukuncelisa ibele noma ukuncelisa ibhodlela.Qhubeka nokuhlinzeka ngobisi lwebele noma ifomula ezinkomishini ezivulekile noma izinkomishi eziphuzwayo, futhi uzijwayeze ukushintshanisa phakathi kokuvula kanyeizinkomishi ze-sippy.
Abantu Baphinde Babuze
ngokuvamile ama-ounces amahlanu obisi lwefomula ngosuku, cishe izikhathi eziyisithupha kuya kweziyisishiyagalombili.Ukuncelisa Ibele: Kule minyaka, ukuncelisa ibele ngokuvamile kwenzeka njalo emahoreni amathathu noma amane, kodwa ingane ngayinye encela ibele ingase ihluke kancane.Okuqinile ezinyangeni ezi-3 akuvunyelwe.
I-American Academy of Pediatrics incoma ukuthi izingane ziqale ukuchayeka ekudleni ngaphandle kobisi lwebele noma ubisi lwebhodlela lezinsana cishe ezinyangeni eziyisi-6 ubudala.Zonke izingane zihlukile.
Kungenzeka ukuthi ingane yakho idla kancane manje, njengoba ikwazi ukudla okwengeziwe ngesikhathi esisodwa.Nika ingane yakho enonyaka owodwa ukudla okungaba kathathu kanye nokudla okulula okubili noma kathathu ngosuku.
Ingane yakho ingase isilungeleudle ukudla okuqinile, kodwa khumbula ukuthi ukudla kokuqala komntwana wakho kumelwe kuhambisane nekhono lakhe lokudla.Qala kalula.Umsoco obalulekile.Faka imifino nezithelo.Phaka ukudla kweminwe okuqotshiwe.
Sinikeza imikhiqizo eminingi kanye nesevisi ye-OEM, wamukelekile ukuthumela imibuzo kithi
Isikhathi sokuthumela: Jul-20-2021