Ishedyuli yokondla umntwana inceda abazali baqonde ukuba umntwana wabo kufuneka atye nini, kufuneka kangaphi ukondla, kunye nokuba umntwana udinga ubisi okanye ukutya okungakanani kumanqanaba ahlukeneyo okukhula. Ukususela kwiintsana ezisandul’ ukuzalwa ukuya kwiintsana ezineenyanga ezili-12 ubudala, iimfuno zokondla ziyatshintsha ngokukhawuleza njengoko umntwana ekhula ngokwasemzimbeni nangokwesondlo.
Esi sikhokelo seshedyuli yokondla umntwana sicwangciswe ngokweminyaka, sigubungela ukuncancisa, ukondla ubisi lweentsana, kunye nokungeniswa kancinci kancinci kokutya okuqinileyo. Nokuba wondla usana olusandul’ ukuzalwa okanye uceba ukutya komntwana omdala, esi sikhokelo sinikezela ngeengcebiso ezicacileyo nezisebenzayo zokutya ukuxhasa ukukhula okunempilo.
Ishedyuli Yokondla Iintsana Ezisandul' Ukuzalwa (0–1 Inyanga)
Ukususela ekuzalweni komntwana, waqala ukukhula ngesantya esimangalisayo. Ukuze ukhuthaze ukukhula kwakhe kwaye ahlale ehluthi, lungiselela ukuncancisa rhoqo emva kweeyure ezimbini ukuya kwezintathu.Xa sele eneveki enye ubudala, umntwana wakho omncinci usenokuqala ukulala ixesha elide, nto leyo ekuvumela ukuba ube nexesha elingakumbi phakathi kokuncancisa. Ukuba ulele, ungayigcina imizimba yomntwana wakho ikwimeko entle.ishedyuli yokutyangokumvusa kancinci xa kufuneka atyiswe.
Iintsana ezisandul’ ukuzalwa ezincanciswa ubisi lwefomyula zidinga malunga nee-ounces ezi-2 ukuya kwezi-3 (60 - 90 ml) zobisi lwefomyula rhoqo. Xa kuthelekiswa neentsana ezincanciswayo, iintsana ezisandul’ ukuzalwa ezincanciswayo ngebhotile zinokufunxa okungakumbi ngexesha lokuncancisa. Oku kukuvumela ukuba ugcine ukondla ixesha elide malunga neeyure ezintathu ukuya kwezine.Xa umntwana wakho efikelela kwinqanaba lenyanga enye ubudala, udinga ubuncinane ii-ounces ezi-4 kwisondlo ngasinye ukuze afumane izondlo azidingayo. Ekuhambeni kwexesha, isicwangciso sokondla umntwana wakho osandul’ ukuzalwa siya kuba sesiqikelelekayo kancinci kancinci, kwaye kuya kufuneka ulungise ubungakanani bobisi oluyifomyula njengoko ekhula.
Kuqhelekile ukuba iintsana ezisandul’ ukuzalwa zitye rhoqo, ingakumbi ngexesha lokukhula ngokukhawuleza. Ukondla ngeqela, apho iintsana zifuna ukondla izihlandlo ezininzi ngexesha elifutshane, kuqhelekile kwaye akuthethi ukuba ubisi alufumaneki ngokwaneleyo.
Ishedyuli yokutya yeenyanga ezi-1–4
Kule nqanaba, iintsana zinokusela ubisi oluninzi ngokutya ngakunye, nto leyo evumela ukuba amaxesha okutya ande kancinci kancinci. Uninzi lweentsana lutya malunga ne-120-180 ml (4-6 oz) ngokutya ngakunye, kuxhomekeke kumnqweno wokutya nokukhula komntu ngamnye.
Nciphisa umntwana wakho ubisi lwefomyula izihlandlo ezintandathu ukuya kwezisibhozo ngemini.
Tshintsha ubungakanani okanye isitayileisixhobo sokufunxa umntwanakwibhotile yomntwana ukuze kube lula ngaye ukusela ebhotileni.
Ukutya Okuqinileyo: Kude kubonakale zonke iimpawu zokuba ukulungele ukutya.
Iingcamango zokunceda ekulungiseleleni ukutya okuqinileyo komntwana wakho:
Ngexesha lokutya, yizisa umntwana wakho etafileni. Yizisa umntwana wakho kufutshane netafile ngexesha lokutya, kwaye ukuba uyathanda, hlala emathangeni akho ngexesha lokutya. Mvumele avumba ukutya neziselo, abukele uzisa ukutya emlonyeni wakhe, kwaye uthethe ngesidlo. Umntwana wakho angabonisa umdla wokungcamla into oyityayo. Ukuba ugqirha womntwana wakho ukunika imvume, ungacinga ukwabelana ngeencasa ezincinci zokutya okutsha ukuze umntwana wakho akukhotha. Ziphephe iziqwenga ezinkulu zokutya okanye ukutya okufuna ukuhlafunwa—kule minyaka, khetha iincasa ezincinci eziginywa lula ngamathe.
Umdlalo womgangatho:
Kule minyaka, kubalulekile ukunika umntwana wakho ixesha elaneleyo lomgangatho ukuze akhe amandla akhe angaphakathi aze amlungiselele ukuhlala. Nika umntwana wakho ithuba lokudlala ngomqolo, ecaleni nangesisu. Xhoma amathoyizi phezu kweentloko zeentsana ukuze ukhuthaze imisebenzi yokufikelela nokubamba; oku kuvumela ukuba baziqhelise ukusebenzisa iingalo nezandla zabo ukulungiselela ukubamba ukutya.
Vumela umntwana wakho abukele, anuke aze eve ukutya okulungiselelwayo kwisihlalo esikhuselekileyo sosana, kwindawo yokuthwala okanye phantsi ekhitshini. Chaza ukutya okulungiselelwayo ukuze umntwana wakho eve amagama achazayo oku kutya (okushushu, okubandayo, okumuncu, okumnandi, okunetyuwa).
Ishedyuli Yokondla Yeenyanga ezi-4–6
Injongo kukunika iintsana ubisi lwebele olungadluli kwii-ounces ezingama-32 ngosuku. Xa zincancisa, kufuneka zitye ii-ounces ezi-4 ukuya kwezi-8 ngokutya. Ekubeni iintsana zisafumana uninzi lweekhalori zazo kwizinto ezimanzi, izinto eziqinileyo zisisondlo kuphela kweli nqanaba, kwaye ubisi lwebele okanye ubisi lwebele lusengumthombo obalulekileyo wesondlo kwiintsana.
Qhubeka nokongeza malunga nee-ounces ezingama-32 zobisi lwebele okanye ubisi lwefomyula kwisicwangciso sokondla umntwana wakho oneenyanga ezi-6 izihlandlo ezi-3 ukuya kwezi-5 ngemini ukuqinisekisa ukuba umntwana wakho ufumana iivithamini kunye neeminerali ezifunekayo.
Ukutya okuqinileyo: isidlo esi-1 ukuya kwezi-2
Umntwana wakho usenokunikwa ibhotile izihlandlo ezithandathu ukuya kwezisibhozo ngemini, kwaye uninzi lusasela ibhotile enye okanye ezingaphezulu ebusuku. Ukuba umntwana wakho usela ngaphezulu okanye ngaphantsi kwesi sixa seebhotile kwaye ukhula kakuhle, uchama kwaye uyaphuma indle njengoko kulindelekile, kwaye ukhula kakuhle ngokubanzi, ngoko mhlawumbi wondla umntwana wakho isixa esifanelekileyo seebhotile. Nokuba emva kokongeza ukutya okutsha okuqinileyo, umntwana wakho akufuneki anciphise inani leebhotile azithathayo. Xa ukutya okuqinileyo kuqaliswa, ubisi lwebele/ubisi lwebele okanye ifomyula kufuneka ibe ngumthombo oyintloko wesondlo somntwana.
Nangona ezinye iintsana zinokubonisa umdla ekutyeni okuqinileyo malunga neenyanga ezi-4-6, ubisi lwebele okanye ifomyula kufuneka ihlale ingumthombo oyintloko wesondlo. Ukutya okuqinileyo kweli nqanaba kungeniswa kancinci kancinci ukunceda iintsana zifunde ubume obutsha kunye nezakhono zokutyisa, endaweni yokutshintsha ukondla ubisi.
Ishedyuli yokondla umntwana oneenyanga ezi-6 ukuya kwezi-9 ubudala
Iinyanga ezisixhenxe ukuya kwezisithoba lixesha elifanelekileyo lokongeza iintlobo ezininzi zokutya okuqinileyo ekutyeni komntwana wakho. Usenokufuna ukutya okuncinci emini ngoku—malunga nezihlandlo ezine ukuya kwezihlanu.
Kule nqanaba, kucetyiswa ukuba usebenzise inyama eyosiweyo, i-puree yemifuno kunye ne-puree yeziqhamo. Yazisa umntwana wakho ezi ncasa zintsha njenge-puree enenxalenye enye, uze wongeze kancinci kancinci indibaniselwano kwisidlo sakhe.
Umntwana wakho usenokuqalisa ukuyeka kancinci kancinci ukusebenzisa ubisi lwebele okanye ubisi oluyifomyula kuba umzimba wakhe okhulayo udinga ukutya okuqinileyo ukuze afumane izondlo.
Nceda uqaphele ukuba izintso zomntwana ezisakhulayo azikwazi ukunyamezela ukutya ityuwa eninzi. Kucetyiswa ukuba iintsana zitye i-1 gram yetyuwa ngosuku, nto leyo eyi-1 kwisithandathu seepesenti zeentsuku zabantu abadala abatya kakhulu. Ukuze uhlale ukhuselekile, nceda ungafaki ityuwa nakweyiphi na ukutya okanye ukutya okulungiselelwe umntwana wakho, kwaye ungamniki ukutya okucutshungulwayo okuhlala kunetyuwa eninzi.
Ukutya okuqinileyo: izidlo ezi-2
Umntwana wakho usenokunikwa ibhotile izihlandlo ezihlanu ukuya kwezisibhozo ngemini, kwaye uninzi lusasela ibhotile enye okanye ezingaphezulu ebusuku. Kule minyaka, abanye abantwana banokuziva benokuzithemba ngakumbi xa besitya ukutya okuqinileyo, kodwa ubisi lwebele kunye nefomyula kufuneka zibe ngumthombo ophambili wesondlo somntwana. Nangona umntwana wakho esenokuba usela amanzi amancinci, akufanele ubone ukwehla okukhulu kokuncancisa; abanye abantwana abatshintshi ubisi abaluthathayo kwaphela. Ukuba ubona ukwehla okukhulu kobunzima, cinga ngokunciphisa ukutya kwakho okuqinileyo. Ubisi lwebele okanye ifomula isabalulekile kule minyaka kwaye ukulunyulwa kufuneka kucothe.
Ishedyuli yokondla umntwana oneminyaka eli-9 ukuya kweli-12 ubudala
Iintsana ezineenyanga ezilishumi ubudala zihlala zisela ubisi lwebele okanye indibaniselwano yefomyula kunye nezinto eziqinileyo. Nika iziqwenga ezincinci zenkukhu, iziqhamo ezithambileyo okanye imifuno; iinkozo ezipheleleyo, ipasta okanye isonka; amaqanda aqhekeziweyo okanye iyogathi. Qiniseka ukuba awubaniki ukutya okuyingozi ekutsaleni umoya, okufana neediliya, amandongomane, kunye nepopcorn.
Nika ukutya okuqinileyo kathathu ngosuku kunye nobisi lwebele okanye ubisi lwefomyula olusasazwa kubantu abane abancancisayo okanyeukondla ngebhotileQhubeka nokunika ubisi lwebele okanye ubisi lwebele kwiikomityi ezivulekileyo okanye kwiikomityi ezicocayo, kwaye uziqhelise ukutshintshana phakathi kokuvuleka nokuphumayoiikomityi ezithambileyo.
Ukutya okuqinileyo: izidlo ezi-3
Zimisele ukunika ukutya okuqinileyo kathathu ngosuku kunye nobisi lwebele okanye ubisi lwefomyula, olwahlulwe lube ziibhotile ezine okanye ngaphezulu. Kwabantwana abatya isidlo sakusasa ngenzondelelo, unokufumanisa ukuba ungaqala ukunciphisa ibhotile yokuqala yosuku (okanye ungayityi kwaphela uze uye ngqo kwisidlo sakusasa ngokukhawuleza nje ukuba umntwana wakho uvukile).
Ukuba umntwana wakho akabonakali elambile ukutya okuqinileyo, usondela kwiinyanga ezili-12 ubudala, uyatyeba, kwaye usempilweni entle, cinga ngokunciphisa kancinci ubisi lwebele okanye ubisi lwefomyula kwibhotile nganye okanye uyeke ukumnika ibhotile. Njengesiqhelo, xoxa ngeshedyuli yomntwana wakho nogqirha wezingane okanye umboneleli wezempilo.
Ishedyuli yokuNcancisa ibele vs iFomula
Nangona ukuncancisa kunye nokondla ngefomyula kulandela iishedyuli ezifanayo zokondla ezisekelwe kwiminyaka, kukho umahluko obalulekileyo abazali abafanele bawuqonde.
Iintsana ezincanciswayo zidla ngokuncancisa rhoqo, ingakumbi kwiinyanga zokuqala, kuba ubisi lwebele lugaywa ngokukhawuleza. Ukondla xa lufunwa yinto eqhelekileyo kwaye kuyakhuthazwa.
Iintsana ezincanciswa ubisi lwebele zinokuba nexesha elide kancinci phakathi kokuncanciswa, njengoko ubisi lwebele luthatha ixesha elide ukugaywa. Nangona kunjalo, ubungakanani bokutya kunye nokuphindaphinda kufuneka kulungiswe ngokusekwe kubudala bomntwana, ukutya kwakhe, kunye nokukhula kwakhe.
Nokuba indlela yokondla umntwana injani na, ishedyuli yokondla umntwana kufuneka ihlale iguquguquka kwaye ihambelana neemfuno zomntu ngamnye kunokuba ibekwe ngexesha elimiselweyo.
Ndingayazi njani ukuba umntwana wam ulambile?
Kwiintsana ezizalwa ngaphambi kwexesha okanye ezineemeko ezithile zempilo, kungcono ukulandela iingcebiso zogqirha wabantwana wakho zokutyisa rhoqo. Kodwa uninzi lweentsana ezisempilweni eziza kuzalwa ixesha elide, abazali banokujonga umntwana ukuze bafumane iimpawu zendlala endaweni yokujonga ixesha. Oku kubizwa ngokuba kukutya okufunekayo okanye ukutya okuphendulayo.
iimpawu zendlala
Iintsana ezilambileyo zihlala zilila. Kodwa kungcono ukujonga iimpawu zendlala ngaphambi kokuba iintsana ziqale ukukhala, ezi ziimpawu zendlala ezifika emva kwexesha ezinokwenza kube nzima ukuba zihlale phantsi ukuze zitye.
Ezinye iimpawu eziqhelekileyo zokulamba kubantwana:
> ukukhotha imilebe
> Ukukhupha ulwimi ngaphandle
>Ukufuna ukutya (ukuhambisa umhlathi nomlomo okanye intloko ukuze ufumane ibele)
> Beka izandla zakho emlonyeni wakho rhoqo
>umlomo ovulekileyo
> ukukhetha
> ndifunxa yonke into ejikeleze
Iimpawu zokuba umntwana wakho uzele zingabandakanya:
- Ukucothisa okanye ukuyeka ukumunca
- Ukuguqula intloko isuke ebhotileni okanye ebeleni
- Izandla ezikhululekileyo kunye nesimo somzimba
- Ukulala emva nje kokuncancisa
Nangona kunjalo, kubalulekile ukuqaphela ukuba ngalo lonke ixesha umntwana wakho ekhala okanye encanca, akunyanzelekanga ukuba ancanca kuba elambile. Iintsana azincanci nje kuphela ngenxa yendlala kodwa zikwafuna intuthuzelo. Kunokuba nzima kubazali ukubona umahluko ekuqaleni. Ngamanye amaxesha, umntwana wakho ufuna nje ukugonwa okanye ukutshintshiselwa.
Iimpazamo eziqhelekileyo zeshedyuli yokondla umntwana
Nokuba kukho ishedyuli yokondla, ezinye iimpazamo eziqhelekileyo zinokuchaphazela amava okondla komntwana kunye nesondlo sakhe.
Iimpazamo eziqhelekileyo ziquka:
- Ukunyanzela umntwana ukuba agqibe ibhotile okanye ukutya
- Ukungahoyi izalathiso zendlala okanye ukugcwala ukuze kuthathelwe indawo iwotshi
- Ukwazisa ukutya okuqinileyo kwangethuba kakhulu okanye ngokukhawuleza kakhulu
- Ukuthelekisa ubungakanani bokutya ngokusondeleyo kakhulu nezinye iintsana
Ishedyuli yokondla umntwana esempilweni kufuneka iguquguquke kwaye ihlengahlengiswe ngokusekelwe kwiimfuno zomntwana wakho ngamnye, iipatheni zokukhula, kunye neempawu zokumtyisa.
Izikhokelo eziqhelekileyo zokondla usana
Khumbula, zonke iintsana zahlukile. Abanye abantu bakhetha ukutya ukutya rhoqo, ngelixa abanye besela amanzi amaninzi ngexesha elinye kwaye batya ixesha elide phakathi kokutya. Iintsana zinesisu esilingana namaqanda, ngoko ke ziyakwazi ukunyamezela ukutya okuncinci nokuqhelekileyo ngokulula. Nangona kunjalo, njengoko uninzi lweentsana lukhula kwaye izisu zazo zinokubamba ubisi oluninzi, zisela amanzi amaninzi kwaye zitya ixesha elide phakathi kokutya.
I-Melikey Siliconengumvelisi weemveliso zokutya zesilicone.isitya se-silicone esithengiswa ngobuninzi,ipleyiti yesilicone ethengiswa ngobuninzi, indebe ye-silicone ethengiswayo ngobuninzi, icephe le-silicone elithengiswa ngobuninzi kunye neseti yefolokhwe, njl. Sizimisele ukubonelela ngemveliso yokondla iintsana esemgangathweni ophezulu.
Siyaxhasaiimveliso ze-silicone ze-baby ezenziwe ngokwezifisoNokuba luyilo lwemveliso, umbala, ilogo, ubungakanani, iqela lethu loyilo lobuchwephesha liza kubonelela ngeengcebiso ezihambelana neendlela zemarike ngokweemfuno zakho kwaye lifezekise izimvo zakho.
Abantu Bayabuza Kwakhona
ubisi lwefomula oluyi-ounces ezintlanu ngosuku, malunga nezihlandlo ezithandathu ukuya kwezisibhozo. Ukuncancisa: Kule minyaka, ukuncancisa kudla ngokuba malunga neeyure ezintathu okanye ezine, kodwa umntwana ngamnye oncanciswayo unokwahluka kancinci. Izinto eziqinileyo xa eneminyaka emi-3 azivumelekanga.
I-American Academy of Pediatrics icebisa ukuba abantwana baqale ukutyela ukutya okungekuko ubisi lwebele okanye ubisi lweentsana xa beneminyaka emalunga neenyanga ezi-6 ubudala. Wonke umntwana wahlukile.
Umntwana wakho usenokuba akatyi rhoqo ngoku, kuba uyakwazi ukutya okuninzi ngexesha elinye. Nika umntwana wakho oneminyaka eli-1 ubudala ukutya okumalunga nezihlandlo ezithathu kunye nokutya okulula okuphindwe kabini okanye kathathu ngosuku.
Umntwana wakho usenokuba ukulungeleyitya ukutya okuqinileyo, kodwa khumbula ukuba isidlo sokuqala somntwana wakho kufuneka silungele amandla akhe okutya. Qala ngokulula. Izondlo ezibalulekileyo. Yongeza imifuno neziqhamo. Phaka ukutya okunqunqiweyo ngeminwe.
Kwaneentsana ezizelwe ngaphambi kwexesha zinokuziva zilele kwaye zingatyi ngokwaneleyo kwiiveki ezimbalwa zokuqala. Zifanele zijongwe ngononophelo ukuqinisekisa ukuba zikhula ngokwendlela ezikhula ngayo. Ukuba umntwana wakho unengxaki yokufumana ubunzima, musa ukulinda ixesha elide phakathi kokumtyisa, nokuba oko kuthetha ukuvusa umntwana wakho.
Qiniseka ukuba uxoxa nogqirha wakho wezingane ukuba umele wondle umntwana wakho kangaphi kwaye kangakanani, okanye ukuba unemibuzo okanye iinkxalabo malunga nempilo kunye nesondlo somntwana wakho.
Ewe. Iintsana ezininzi zitya xa zifuna ukutya, ingakumbi kwiinyanga ezimbalwa zokuqala. Ishedyuli yokondla kufuneka iguquguquke kwaye ihambelane neempawu zomntwana wakho zokulamba.
Iimpawu ziquka ukunyuka kobunzima rhoqo, ukumanzisa rhoqo, kunye nokwaneliseka emva kokuncancisa.
Sinikezela ngeemveliso ezingaphezulu kunye nenkonzo ye-OEM, wamkelekile ukuthumela umbuzo kuthi
Ixesha lokuthumela: Julayi-20-2021