IShedyuli yokondla usana: Yimalini kwaye nini ukondla iintsana l Melikey

Konke ukutya okunikwa iintsana kufuna imilinganiselo eyahlukeneyo, kuxhomekeke kubunzima, umdla kunye nobudala.Ngethamsanqa, ukunikela ingqalelo kwishedyuli yokutya yomntwana wakho yemihla ngemihla kunokunceda ukunciphisa uqikelelo oluthile.Ngokulandela ishedyuli yokondla, unokukwazi ukunqanda ukucaphuka okuhambelana nendlala.Ingaba umntwana wakho usana olusanda kuzalwa, oluneenyanga ezi-6 ubudala, okanye oneminyaka eli-1 ubudala, funda ukuze ufunde ukwenza ishedyuli yokondla kwaye uyilungelelanise ukuze ihambelane neemfuno zomntwana wakho njengoko ekhula kwaye ekhula.

Siqulunqe lonke ulwazi oluneenkcukacha kwiukondla umntwanaitshati, kubandakanywa amaxesha amaninzi ayimfuneko kunye nolwazi lwecandelo lokutyisa.Ukongeza, inokukunceda ukuba unikele ingqalelo kwiimfuno zomntwana wakho, ukuze ukwazi ukugxila kwixesha lakhe endaweni yewotshi.

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IShedyuli yokutyisa abantwana abasanda kuzalwa abancancisa ibele kunye neFomula

Ukususela ekuzalweni komntwana, waqala ukukhula ngesantya esimangalisayo.Ukuze ukhuthaze ukukhula kwakhe kwaye umgcine ezele, lungiselela ukuncelisa rhoqo kwiiyure ezimbini ukuya kwezintathu.Ngexesha eneveki ubudala, umntwana wakho omncinci unokuqala ukuthatha i-naps ixesha elide, okukuvumela ukuba ube nexesha elingakumbi phakathi kokutyisa.Ukuba ulele, unako ukugcina umntwana wakhoishedyuli yokondlangokuyivusa ngobunono xa ifuna ukutyiswa.

Iimveku ezisanda kuzalwa ezityiswa ubisi olungumgubo zifuna malunga neeounce ezi-2 ukuya kwezi-3 (60 – 90 ml) zobisi olungumgubo ngexesha ngalinye.Xa kuthelekiswa neentsana ezincancisayo, iintsana ezisebhotileni zinokufunxa ngakumbi xa zincanciswa.Oku kukuvumela ukuba ugcine ukutya malunga neeyure ezintathu ukuya kwezine ngaphandle.Xa umntwana wakho efikelela kwinyanga e-1 ubudala, ufuna ubuncinane ii-ounces ezi-4 kwisondlo ngasinye ukuze afumane izondlo azidingayo.Ngokuhamba kwexesha, isicwangciso sokutyisa komntwana wakho osanda kuzalwa siya kuqikelelwa ngakumbi, kwaye kuya kufuneka uhlengahlengise isixa sobisi olungumgubo njengoko lukhula.

IShedyuli yeNyanga ezi-3 ubudala

Kwiinyanga ezi-3 ubudala, umntwana wakho uyasebenza ngakumbi, uqala ukunciphisa ukuncelisa, kwaye unokulala ixesha elide ebusuku.Yandisa umthamo wefomula ukuya malunga nee-ounces ezi-5 ngokutya.

Yondla ubisi olungumgubo losana lwakho amaxesha amathandathu ukuya kwasibhozo ngemini

Guqula ubungakanani okanye isimbo sei-pacifier yomntwanakwibhotile yomntwana ukwenzela ukuba kube lula kuye ukusela ebhotileni.

IShedyuli yeNyanga ezi-6 eziDala

Injongo kukutyisa iintsana ii-ounces ezingaphezu kwama-32 obisi olungumgubo ngosuku.Xa bencancisa, kufuneka batye ii-ounces ezi-4 ukuya kwezisi-8 ngokutya.Kuba iintsana zisafumana uninzi lweekhalori zazo kulwelo, izinto eziqinileyo zisongezelelo kuphela kweli nqanaba, kwaye ubisi lwebele okanye ubisi olungumgubo lusengowona mthombo ubalulekileyo wesondlo kwiintsana.

Qhubeka usongeza malunga nee-ounces ezingama-32 zobisi lwebele okanye ubisi olungumgubo kwisicwangciso sokondla umntwana wakho oneenyanga ezi-6 amaxesha amathathu ukuya ka-5 ngemini ukuqinisekisa ukuba umntwana wakho ufumana iivithamini kunye neeminerali eziyimfuneko.

Iinyanga ezisi-7 ukuya kwezisi-9 iShedyuli yokondla

Iinyanga ezisixhenxe ukuya kwezilithoba lixesha elilungileyo lokongeza iindidi ezininzi kunye nezixa zokutya okuqinileyo kukutya komntwana wakho.Unokufuna ukutya okuncinci imini ngoku-malunga nezihlandlo ezine ukuya kwezihlanu.

Kule nqanaba, kucetyiswa ukuba usebenzise inyama ye-puree, i-puree yemifuno kunye ne-frue puree.Yazisa ezi flavour zitsha kumntwana wakho njenge-puree yecandelo elinye, kwaye ngokuthe ngcembe wongeze indibaniselwano kwisidlo sakhe.

Umntwana wakho usenokuqalisa ngokuthe ngcembe ukuyeka ukusebenzisa ubisi lwebele okanye ubisi olungumgubo ngenxa yokuba umzimba wakhe okhulayo ufuna ukutya okuqinileyo ukuze ondleke kakuhle.

Nceda uqaphele ukuba iintso ezikhulayo zomntwana azikwazi ukunyamezela ityuwa eninzi.Kunconywa ukuba iintsana zidle ubuninzi be-1 gram yetyuwa ngosuku, enye yesithandathu yobuninzi bemihla ngemihla yabantu abadala.Ukuze uhlale kuluhlu olukhuselekileyo, nceda ukuphephe ukufaka ityuwa kuko nakuphi na ukutya okanye ukutya okulungiselela usana lwakho, kwaye ungaluniki ukutya okugayiweyo okudla ngokuba netyuwa eninzi.

IShedyuli ye-10 ukuya kwiinyanga ezili-12 ubudala

Iintsana ezineenyanga ezilishumi ubudala zidla ngokuthatha ubisi lwebele okanye indibaniselwano yobisi olungumgubo kunye nezinto eziqinileyo.Nika amaqhekeza amancinci enkukhu, iziqhamo ezithambileyo okanye imifuno;ukutya okuziinkozo, ipasta okanye isonka;amaqanda aqhutyiweyo okanye iyogathi.Qiniseka ukuba uyakuphepha ukubonelela ngokutya okuyingozi ekufuthaniseleni, okufana neediliya, amandongomane, neepopcorn.

Nika izidlo ezithathu ngosuku zokutya okuqinileyo kunye nobisi lwebele okanye ubisi olungumgubo olusasazwa ku-4 ukuncancisa okanye ukutyisa ibhotile.Qhubeka unikezela ngobisi lwebele okanye ubisi olungumgubo kwiikomityi ezivulekileyo okanye iikomityi ze-sippy, kwaye uziqhelanise nokutshintshana phakathi kokuvula kunyeiikomityi ezimanzi.

 

Abantu Baphinde Babuze

Batya malini abantwana beenyanga ezi-3

Ngokwesiqhelo ii-ounces ezintlanu zobisi olungumgubo ngosuku, malunga namaxesha amathandathu ukuya kwasibhozo.Ukuncancisa: Kule minyaka yobudala, ukuncancisa ngokuqhelekileyo malunga neeyure ezintathu okanye ezine, kodwa usana ngalunye oluncancisayo lunokwahluka kancinane.Izinto eziqinileyo kwiinyanga ezi-3 azivumelekanga.

Ixesha lokuphakela iintsana ukutya

IAmerican Academy of Pediatrics icebisa ukuba abantwana baqale ukuchanabeka ekutyeni ngaphandle kobisi lwebele okanye ubisi olungumgubo lweentsana malunga neenyanga ezi-6 ubudala.Wonke umntwana wahlukile.

Ulondla kangaphi umntwana oneenyanga ezi-3?

Umntwana wakho unokutya kancinci ngoku, njengoko ekwazi ukutya okuninzi ngexesha elinye.Nika umntwana wakho oneminyaka e-1 malunga nezidlo ezithathu kwaye malunga namashwamshwam amabini okanye amathathu ngosuku.

Yintoni yokutyisa umntwana kuqala

Umntwana wakho usenokuba sele ekulungeleukutya ukutya okuqinileyo, kodwa khumbula ukuba isidlo sokuqala somntwana wakho simele silungele ukukwazi kwakhe ukutya.Qala ngokulula.Izondlo ezibalulekileyo.Yongeza imifuno kunye neziqhamo.Khonza ukutya ngomnwe onqunqiweyo.

Sinikezela ngeemveliso ezininzi kunye nenkonzo ye-OEM, wamkelekile ukuthumela umbuzo kuthi


Ixesha lokuposa: Jul-20-2021